calves are doing much better, but my eating habits are worse. I'm trying to reign myself back in.
food log
honey nut cheerios
soy milk
water
apple
nut crunch bar
half of a puppy chow bar
corn dog
mac and cheese
soft pretzel
3 thin mint cookiea
I feel really bad about those. I shouldn't have had them. but i'm countering them with:
apple and broccoli salad, as well as- only having fruit for dinner tonight.
1 small all fruit smoothie.
around 20 minutes ago i became ferociously hungry. I tried to make it go away with water but no luck
6in subway sandwhich, weat bread loaded with veggies.
I think my problem with today is that at lunch, i expanded my stomach so much that It felt emptier later, but that is just a theory. maybe if i continuously eat those smaller meals, I'll be fuller. Hopefully.
After all. I will be busy from 3:45-5:45 and then 7:00-10ish. I'd technically have an hour for lunch but i'm not going to push it.
I'm considering going to the gym after the show. I am SOOOOO stressed out.
but i have too much homework to work out, seemingly.
thankfully my 3:45-5:45 event got cancelled, more time to focus on homework. but this homework is SO FRUSTRATING. i dont know what to do
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